Sleep, Dream Wellness and Design Info Center

Don't Just Respond to life--Design it. Sleep Better and Live More Fully

New and Effective Alternative Sleep and Restoration-Centered Design. Rich Information to Sleep Better and Work With Your Dreams to Gain Wisdom.

Night person, Morning Person or In-between Shift-Sleeper, Find Your Sleep and Life Sweet Spot.

Find Balance of Body, Mind, Spirit, Home and Work with This is Diana.

Zen Habits Anyone Can Do #3 of 5: Your Surroundings, The Zen Series

Diana Navarro

Nov 19, 2020
3 min

Zen Habits Anyone Can Do #3 of 5: Your Surroundings, The Zen Series

Design Your Life with Beauty--For You, Your home, Your Environment As someone who experiences chronic pain, PTSD, anxiety and is affected...

3 views0 comments

Zen Habits Anyone Can Practice #1 of 2: Your Perspective, The Zen Series

Diana Navarro

Nov 12, 2020
5 min

Zen Habits Anyone Can Practice #1 of 2: Your Perspective, The Zen Series

Design Your Life with Beauty--For You, Your home, Your Environment As someone who experiences chronic pain, PTSD, anxiety and is affected...

9 views0 comments

Lucky Bamboo, Easy, Attractive and Good Feng Shui

Diana Navarro

Jun 4, 2020
2 min

Lucky Bamboo, Easy, Attractive and Good Feng Shui

If you want a plant that you can place at your desk or almost anywhere and that require a minimum of care, then the lucky bamboo can be...

7 views0 comments

Diana Navarro

May 18, 2020
2 min

Tips for Decorating Your Apartment!

Home~Where The Soul Longs To Be Here are some easy tips to decorate your home. Taking a few moments to think about your home will help...

4 views0 comments

Lift Your Spirits by Keeping a Neat, Clean Home

Diana Navarro

Apr 4, 2020
3 min

Lift Your Spirits by Keeping a Neat, Clean Home

Home~Where The Soul Longs To Be General transcript to podcast, excerpt Does clutter or dirt around the house nag at you mentally, adding...

10 views0 comments

Do You Know the Basic Elements of Your Home or Work Space? Here They Are!

Diana Navarro

Jan 6, 2020
3 min

Do You Know the Basic Elements of Your Home or Work Space? Here They Are!

Home--Where the soul longs to be Whether you are working with existing furnishings and fabrics or “starting from scratch” with an empty...

7 views0 comments

Diana Navarro

Dec 22, 2019
2 min

Design of You, Home and Life

Interior designers do decorate but decorators do not design. Design and how it works I became interested in design by necessity. Growing...

12 views3 comments

Wabi Sabi--Finding Beauty in the Imperfect

Diana Navarro

Dec 22, 2019
3 min

Wabi Sabi--Finding Beauty in the Imperfect

Home~Where The Soul Longs To Be As an oddball, I've learned to accept and appreciate imperfection. Wabi Sabi is the philosophy of finding...

12 views0 comments

Interior Design Versus Decorating--There is a Huge Difference and That's OK

Diana Navarro

Dec 9, 2019
4 min

Interior Design Versus Decorating--There is a Huge Difference and That's OK

Below is a full list from a Google search with various sites explaining the difference between Interior Design and Interior Decoration...

5 views0 comments

Interior Design Techniques That Reduce Stress

Diana Navarro

Nov 27, 2019
3 min

Interior Design Techniques That Reduce Stress

Home--Where the soul longs to be The way we design our home and work environments can have a dramatic impact on our stress levels and...

13 views0 comments

My Home is My Sanctuary and That's Why I Sleep Like a Baby

Diana Navarro

Nov 12, 2019
2 min

My Home is My Sanctuary and That's Why I Sleep Like a Baby

A peaceful home is a place where wonderful things can happen. This includes safety and comfort, enough for you to get the restoration and...

6 views0 comments

Podcast on What is Design Your Life with Beauty Introduction

Diana Navarro

Nov 11, 2019
1 min

Podcast on What is Design Your Life with Beauty Introduction

Home~Where The Soul Longs To Be

10 views0 comments

Clutter, Chaos and Organization--A Place Called Home Part 4

Diana Navarro

Nov 1, 2019
3 min

Clutter, Chaos and Organization--A Place Called Home Part 4

Excerpt From Oddball: A Memoir and Resilience Chaos, Clutter and Organization Just like our bodies, our spaces need upkeep because of the...

20 views0 comments

Home, Where We Dwell, Work, and Play--A Place Called Home Part 2

Diana Navarro

Nov 1, 2019
2 min

Home, Where We Dwell, Work, and Play--A Place Called Home Part 2

Home~Where The Soul Longs To Be Excerpt From Oddball: A Memoir and Resilience What does home really mean? By the virtue of being physical...

14 views0 comments

Safety, Sanctuary and Boundaries: A Place Called Home--Part 3

Diana Navarro

Nov 1, 2019
4 min

Safety, Sanctuary and Boundaries: A Place Called Home--Part 3

Excerpt From Oddball: A Memoir and Resilience This place called home can take various forms: Home can be from a specific spot in an open...

15 views0 comments

Designing, De-cluttering, and Organizing and How I Got Here—A Place Called Home: Part 1

Diana Navarro

Nov 1, 2019
2 min

Designing, De-cluttering, and Organizing and How I Got Here—A Place Called Home: Part 1

Home~Where The Soul Longs To Be Excerpt From Oddball: A Memoir and Resilience Designing and Decluttering Even as a child I knew what...

19 views0 comments

My Pain Alleviation Technique-Memoir Excerpt

Diana Navarro

Sep 23, 2019
5 min

My Pain Alleviation Technique-Memoir Excerpt

Chronic pain is unfortunately my constant companion. For waking to sleeping there is some part of my body that is in pain from past...

26 views0 comments

Understanding Self-Care: One Must BE Ready, Willing and Able

Diana Navarro

Aug 9, 2019
3 min

Understanding Self-Care: One Must BE Ready, Willing and Able

The Understanding True Self-Care Series This is an EXCERPT from Oddball: Building Resilience With Self-Care “Love is the outreach of self...

11 views0 comments

Sleep, Dream Wellness and Design Info Center

Don't Just Respond to life--Design it. Sleep Better and Live More Fully

​

New and Effective Alternative Sleep and Restoration-Centered Design. Rich Information to Sleep Better and Work With Your Dreams to Gain Wisdom.

​

Night person, Morning Person or In-between Shift-Sleeper, Find Your Sleep and Life Sweet Spot.

Find Balance of Body, Mind, Spirit, Home and Work with This is Diana.

​

​

Zen Habits Anyone Can Do #3 of 5: Your Surroundings, The Zen Series

Zen Habits Anyone Can Practice #1 of 2: Your Perspective, The Zen Series

Lucky Bamboo, Easy, Attractive and Good Feng Shui

Tips for Decorating Your Apartment!

Lift Your Spirits by Keeping a Neat, Clean Home

Do You Know the Basic Elements of Your Home or Work Space? Here They Are!

Design of You, Home and Life

Wabi Sabi--Finding Beauty in the Imperfect

Interior Design Versus Decorating--There is a Huge Difference and That's OK

Interior Design Techniques That Reduce Stress

My Home is My Sanctuary and That's Why I Sleep Like a Baby

Podcast on What is Design Your Life with Beauty Introduction

Clutter, Chaos and Organization--A Place Called Home Part 4

Home, Where We Dwell, Work, and Play--A Place Called Home Part 2

Safety, Sanctuary and Boundaries: A Place Called Home--Part 3

Designing, De-cluttering, and Organizing and How I Got Here—A Place Called Home: Part 1

My Pain Alleviation Technique-Memoir Excerpt

Understanding Self-Care: One Must BE Ready, Willing and Able