Diana NavarroJun 8, 20213 minSpiritual Approach to Healing from Grief Design Your Life with Beauty--Find Your Sleep Sweet Spot for Better Sleep The Grief and Loss Series Grief is complicated and it require...
Diana NavarroJun 1, 20215 minAbout Trauma, Stress, PTSD, Anxiety and Pain: Getting Better Sleep for HealingDesign Your Life with Beauty--Find Your Sleep Sweet Spot for Better Sleep You can now hear the podcast version of the post About Trauma...
Diana NavarroMar 25, 20213 minGet Better Sleep the Sleep Sweet Spot Way Design Your Life with Beauty--For You, Your home, Your Environment Get better sleep the easy way with a plan More often than not, how to...
Diana NavarroMar 1, 20214 minWrite Yourself Into CalmnessDesign Your Life with Beauty--For You, Your home, Your Environment Our Racing Minds Have you ever been in that place where your mind is...
Diana NavarroFeb 7, 20213 minThe Many Questions About Sleep, Dreams and Your Sleep Sweet SpotHave questions about sleep and dreams. Check some of the most frequent ones.
Diana NavarroDec 19, 20202 minLook Younger as You get Older--Because it's Gonna HappenDesign Your Life with Beauty-- Sign up to my email list for more information on home, sanctuary and well-being. Everyone wants to get...
Diana NavarroNov 19, 20203 minZen Habits Anyone Can Do #3 of 5: Your Surroundings, The Zen SeriesDesign Your Life with Beauty--For You, Your home, Your Environment As someone who experiences chronic pain, PTSD, anxiety and is affected...
Diana NavarroNov 12, 20205 minZen Habits Anyone Can Practice #1 of 2: Your Perspective, The Zen SeriesDesign Your Life with Beauty--For You, Your home, Your Environment As someone who experiences chronic pain, PTSD, anxiety and is affected...
Diana NavarroSep 2, 20203 minBreathing Techniques that Really Do WorkBeing able to calm yourself with breathing techniques can really help ease your mind and emotions. Many people don’t realize that they...
Diana NavarroMar 16, 20203 minWhy Do I Need Self Care and How do I Start? Let's DiscussHome~Where The Soul Longs To Be Book excerpt and general transcript to podcast The Basic Requirements for Resilience and Self-Care to...
Diana NavarroDec 22, 20192 minDesign of You, Home and LifeInterior designers do decorate but decorators do not design. Design and how it works I became interested in design by necessity. Growing...
Diana NavarroDec 22, 20193 minWabi Sabi--Finding Beauty in the ImperfectHome~Where The Soul Longs To Be As an oddball, I've learned to accept and appreciate imperfection. Wabi Sabi is the philosophy of finding...
Diana NavarroNov 27, 20193 min Interior Design Techniques That Reduce StressHome--Where the soul longs to be The way we design our home and work environments can have a dramatic impact on our stress levels and...
Diana NavarroNov 12, 20192 minMy Home is My Sanctuary and That's Why I Sleep Like a BabyA peaceful home is a place where wonderful things can happen. This includes safety and comfort, enough for you to get the restoration and...
Diana NavarroNov 11, 20191 minPodcast on What is Design Your Life with Beauty IntroductionHome~Where The Soul Longs To Be
Diana NavarroSep 23, 20195 minMy Pain Alleviation Technique-Memoir ExcerptChronic pain is unfortunately my constant companion. For waking to sleeping there is some part of my body that is in pain from past...
Diana NavarroAug 31, 20193 min How Journaling Can Help with Mental Health IssuesKeeping any type of journal will help with improving any mental health issues. However, if you really want to tackle a specific problem...
Diana NavarroAug 27, 20193 minHow Journaling Can Help with Achieving Your GoalsJournaling can help you achieve your goals because it brings you to full awareness about them, consider the why and how, and delve deeper...
Diana NavarroAug 16, 20192 minCan You Say This? My Purpose in Life is Being FulfilledMy purpose in life is being fulfilled. I am truly appreciative of each step I am able to take in life. Even when the road is rocky, I...
Diana NavarroAug 15, 20192 minHow Living in the Now Leads to Inner Peace Living in the"Now" Part 5If you don't have inner peace you in for many unnecessary troubles. Unfortunately, peace is something that many people are missing in...