Sleep and Design Info Center
Don't Just Respond to life, Design it. That's how you Build Resilience
Sleep and Retoration-Centered Design. Rich information on Sleep, Dreams. Find balance of Body, Mind, Spirit, and Home and Work.
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Diana Navarro
- Jan 8, 2020
- 3 min
Bring Beauty To Every Room In Your House
Home--Where the soul longs to be Do you like creative decorating ideas? Here's an exciting new way to add a distinctive look to your home. There are many ways to freshen up a home. The easiest way to capture the spirit of spring is to buy and arrange flowers. With cut flowers and a little imagination, the possibilities can be beautiful. You can always paint walls a fresh lichen green or spray hyacinth-scented room freshener, but the easiest way to capture the spirit of spring
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Diana Navarro
- Jan 6, 2020
- 4 min
Do You Know the Basic Elements of Your Home or Work Space? Here They Are!
Home--Where the soul longs to be Whether you are working with existing furnishings and fabrics or “starting from scratch” with an empty room, you should always use the elements and principles of design as a guide in choosing everything. The elements are your tools or raw materials, much like paints are the basics to a painter. The elements of design include space, line, form, color, and texture. Whether you are working with existing furnishings and fabrics or “starting from s
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Diana Navarro
- Jan 1, 2020
- 1 min
Decor, Clothing, Pillows and More Designs for You to Choose From
Home--Where the soul longs to be Just click here to purchase items There is nothing more enjoyable than creating designs I know will make life more beautiful for others. To support my website and ongoing work I have created an online store nook on Treespring.com You'll know it's me because it is This is Diana Many of the items are available in different styles and colors. So click, check and buy! Need Help with your design ideas? Contact me for an introductory consultation #
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Diana Navarro
- Nov 11, 2019
- 1 min
Podcast on What is Design Your Life with Beauty Introduction
Home~Where The Soul Longs To Be #home #thisisdiananavarro #decor #interiordesign #workbook #designyourlife #designyourlifewithbeauty #homedecor #guidebook #thisisdiana #healing #resilience #beautyhealspain #selfcare #selfcarecourses #importanceselfcare #creatingselfcareplan #selfcarestrategies #selfcaregoalsobjectives #takecareyourselfquotes #benefitsselfcare #selfcareideas #selfcareideasforwomen #holidayselfcareideas #selfcareideasworkplace #womenselfcareideas #selfcaregifti
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Diana Navarro
- Nov 4, 2019
- 3 min
Using Assessments to Determine Your Needs--A Place Called Home Part 5
Home~Where The Soul Longs To Be Excerpt From Oddball: A Memoir and Resilience Sometimes we can get used to things. Designers call it design blindness. I prefer the term desensitization. In other words, we can live and work in a place that isn’t healthy or is out of balance but become immune to and not notice it though it is affecting you negatively. The point is to experience things with a purposeful awareness to gain a new and objective perspective. This means we make a mind
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Diana Navarro
- Nov 1, 2019
- 4 min
Clutter, Chaos and Organization--A Place Called Home Part 4
Home~Where The Soul Longs To Be Excerpt From Oddball: A Memoir and Resilience Chaos, Clutter and Organization Just like our bodies, our spaces need upkeep because of the sneaky effects of entropy—the gradual decline if order where chaos begins to take hold of everything. You can use the environment assessment as a starting point in making the evaluation of your spaces. Fortunately there is plenty of information available for us to use to help get us into harmony and balance.
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Diana Navarro
- Nov 1, 2019
- 2 min
Home, Where We Dwell, Work, and Play--A Place Called Home Part 2
Home~Where The Soul Longs To Be Excerpt From Oddball: A Memoir and Resilience By the virtue of being physical beings, we are always in some space and place. We are in a physical, energetic, and social environment at any given time. What many don’t realize is we are not only in an environment, we are the environment to others and everything else. We are affected by what is around and within us while affecting what is around and within us. We are both ying and yang, both recipi
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Diana Navarro
- Nov 1, 2019
- 5 min
Safety, Sanctuary and Boundaries: A Place Called Home--Part 3
Home~Where The Soul Longs To Be Excerpt From Oddball: A Memoir and Resilience This place called home can take various forms: from a specific spot in an open space shared with family members, community members and even strangers, like a cave as our ancestors used, a homeless shelter in our modern times, to a palace where one person roams alone. And, let us get out of the ice age and stop pretending we are not affected by energy. We are. Energy can be electric, light, sound, te
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Diana Navarro
- Nov 1, 2019
- 2 min
Designing, De-cluttering, and Organizing and How I Got Here—A Place Called Home: Part 1
Home~Where The Soul Longs To Be Excerpt From Oddball: A Memoir and Resilience Even as a child I knew what spaces were safe, clean, and attractive. Perhaps it was the fact that I’m an empath or the law of learning through opposites at work. When I worked in a gourmet food store as a teenager I was also fascinated on how the work environment worked and how it can be improved for employees. I was so interested I studied it in college and graduate school. Hence home and work spac
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