Diana NavarroMar 83 minAbout the Alive! Essential Oil Blend by TIDI've been working on quite a few projects. All with the purpose to (re)unite the mind, body and spirit, and bringing us to true wellness...
Diana NavarroFeb 144 minEasy Ways to Show Yourself More LoveWhen you look back at the end of the day, how many times did you show yourself some love? Your relationship with yourself is fundamental...
Diana NavarroFeb 13 minFitness of the SpiritSometimes we forget that true wellness and fitness include mind, body, and spirit. But what does this mean? Fitness of the spirit refers...
Diana NavarroDec 12, 20223 minThe Benefits of Good Wake-Up RitualsDo you wake up with many thoughts swirling around in your head? Most people do and this puts them in a negative frame of mind from the...