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How You Treat Yourself-Bite Sized Programs

  • 4Steps


How you treat yourself is vital to the quality of life you will live. Giving yourself respect is pivotal to the way you see yourself. Honoring yourself offers you a positive view of life- it lets you make choices that are self-supportive and propels you to thrive. Self-respect becomes a natural occurrence when you have positive thoughts about yourself, always treating yourself to the best life has to offer. Having self-respect for yourself is pivotal to you making the best decisions in your life. This course will show you wonderful ways to treat yourself with love, compassion, trust and honor. It includes a full workbook to put all your ideas into action immediately. This course includes: 1) An introductory video, 2) A video which includes the Pivotal Life Decisions mindmap 3) The mindmap as a PDF for for you to keep 4) The course content material 5) Treat Yourself with Self Care Assessment Form 6) Curated coloring pages 7) The 86 page printable workbook or if you prefer to fill out the pdf you can use and type in your workbook. 8) Guided meditation Disclaimer: The information contained in this publication is strictly for informational purposes. Every possible effort has been made in preparing and researching this material. We make no warranties with respect to the accuracy, applicability of its contents or any omissions.






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