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Give yourself 10-15 minutes to do a fast 3-card spread in the morning. I use various cards depending on my need on any given day. I personally resonate with the the cards and find them splendid. A 1 to 3-card spread can be about your thoughts, feelings, and outlook in the morning, or do cards for The ego takes a back seat and our higher self speaks from a place of truth via symbols, whether you remember

Seek medical care instead. Fight cramps. The ego takes a back seat and our higher self speaks from a place of truth via symbols, whether you remember

But don't get scared, it's tolerable and ultimately good for you. For example, think... self-confidence on fire!

The best route to natural beauty and healthy skin is to take care of what you have. See my skin care info below. 4: The best cure for wrinkles is to never have them in the first place! Listen carefully to yourself. Spend one week writing down the phrases you use in your “self talk.” Thankfully, that is no longer the case.

Use skin care products that contain antioxidants and AHA's. 5. Hint hint I have a wonderful one I use and sell 13. I happen to have one you can try and as in all my skin care is gentle yet effective. 14. Use natural skin care products that will nourish your skin and give it lots of vitamins and minerals (see below in skin care line). 17. Start a good skin care routine early..

The ego takes a back seat and our higher self speaks from a place of truth via symbols, whether you remember

maps help you focus on the important projects and tasks that are most beneficial for your business or career The ego takes a back seat and our higher self speaks from a place of truth via symbols, whether you remember

A peaceful home leads to peaceful sleep Self-Reflection Questions: What do I love about my home?

When we left an apartment, it was not an orderly careful, organized move—it was a take whatever we can I am sure this is why I always felt a need to keep everything, just in case. The question is, how can we extend the care for ourselves to our environment? I begin my work on the environment the ways I do with our body and self: from assessing its safety and —Denis Waitley Do you feel safe and cared for at home?

Self-Reflection Questions: When do I ignore my body signals?

The ego takes a back seat and our higher self speaks from a place of truth via symbols, whether you remember

maps help you focus on the important projects and tasks that are most beneficial for your business or career The ego takes a back seat and our higher self speaks from a place of truth via symbols, whether you remember