Spiritual Discernment vs Spiritual Bypassing
- Dr. Diana Navarro, Ph.D
- Jan 15
- 3 min read

Why You Can’t Skip the Dark
Discernment during spiritual awakening and metaphysical living is the capacity to engage expanded awareness with clarity, accuracy, and truth, while remaining grounded in responsibility and the use of free will.
Discernment plays a central role in spiritual growth, especially during periods of awakening. As awareness expands, experiences can become more intense, meaningful, and sometimes confusing. Without discernment, it becomes easy to move toward spiritual bypassing, even with good intentions.
Spiritual bypassing often appears when discomfort, pain, or complexity is avoided through spiritual language, beliefs, or practices. It can feel uplifting at first, yet it frequently leaves deeper material unresolved. This is why discernment matters. It allows growth to remain honest, integrated, and grounded.
Understanding Spiritual Bypassing
Spiritual bypassing occurs when spiritual ideas are used to move away from emotional, psychological, or lived realities rather than engaging with them consciously. Common examples include dismissing pain as an illusion, labeling discomfort as low vibration, or believing that positivity alone resolves deeply rooted experiences.
These patterns don't usually arise from avoidance alone. They often develop from a desire for relief, safety, or meaning. During awakening, sensitivity increases, and the urge to stabilize can lead people toward explanations that feel soothing but incomplete--this is very important to remember.
Why Discernment Is Essential During Awakening
Awakening expands perception, yet expansion alone does not equal integration. Discernment provides the ability to evaluate experiences as they arise, rather than absorbing every sensation, belief, or interpretation as truth.
With discernment, you can:
Reflect before assigning meaning
Recognize when emotions need attention rather than interpretation
Maintain personal authority (your free will)while learning from external sources
Stay grounded in free will and responsibility
Discernment supports stability. It allows insight to deepen without overwhelming the nervous system or distorting perception.
You Can’t Skip the Dark

One of the core principles behind You Can’t Skip the Dark is that growth unfolds through engagement, not avoidance. Shadow, negativiety, discomfort, grief, and uncertainty are not obstacles to awakening. They are often part of how awareness integrates into lived reality.
Spiritual bypassing attempts to rise above these experiences too quickly. Discernment allows a different approach. It creates space to acknowledge what is present, work with it consciously, and move forward with clarity rather than denial.
The dark is not something to fix or eliminate. Instead, it is often where understanding matures.
Discernment and Personal Sovereignty
Discernment strengthens sovereignty. It supports the ability to choose how you engage with teachings, practices, and communities. During awakening, it's common to encounter strong personalities, absolute claims, or rigid frameworks. Discernment allows you to pause, reflect, and decide what aligns with your needs, values and lived experience by making decisions for an improved life.
Spiritual growth doesn't require surrendering your will. It requires your conscious choice and your life benefits, expands, grows, and blossoms from thoughtful participation.
Moving Forward With Awareness

Spiritual awakening doesn't expect or demand perfection, constant positivity, or immediate resolution. It does, however, invite awareness, responsibility, and honest engagement with experience as it unfolds.
When discernment guides the process, awakening becomes less about escaping difficulty and more about developing clarity within it. This is how depth forms. This is how integration happens.
If you find yourself questioning, slowing down, or reassessing what you have been taught, that is often a sign of discernment strengthening rather than faith weakening.





Comments