Shamanic Healing In Today's World
- Dr. Diana Navarro, Ph.D
- Jul 20, 2025
- 3 min read
Updated: Jul 22, 2025

Hi, I’m Diana, the Spiritual Crossing Guard. I guide individuals through spiritual awakening with my program, You Can’t Skip the Dark. Today, I want to share my perspective on shamanic healing and how it connects to the work I do.
What Is Shamanism?
Shamanism is an ancient and evolving practice that bridges the physical and spiritual worlds. While many associate it with tribal or indigenous traditions, its essence is timeless and universal. Shamanic healing helps us move beyond the three-dimensional world into energetic and spiritual realms where deep transformation and balance occur.
Shamanism is not a religion but a sacred path rooted in ancestral wisdom. It invites us to reconnect with the invisible energies that shape our reality. A shaman serves as a bridge between worlds, using intuitive guidance and natural elements to restore harmony within individuals and communities. This path honors the past while offering profound healing for the present.
The Origin of the Word “Shaman”
The word “shaman” originates from the Evenki people of Siberia and spread through anthropological studies in the 19th and 20th centuries. Though the term is now used broadly in Western circles, each culture has its own unique name and traditions for those who fulfill this sacred role.
Cultural Terms for Shamans Around the World
Africa:
Zulu (South Africa): Inyanga (traditional healer)
San (Southern Africa): Ngaka or !gi:ten (medicine person)
Asia:
Mongolia: Böö or Böge
Siberia (Evenki): Tadji or Kams
Native American cultures:
Navajo: Hataalii (singer, medicine man)
Inuit: Angakkuq or Angakkuuniq
South America:
Amazon Basin: Curandero, Ayahuasquero
Andes: Yachak
Central Asia:
Kyrgyzstan and Kazakhstan: Baksı
Turkic regions: Kam
Oceania:
Australian Aboriginals: Ngangkari
Maori (New Zealand): Tohunga
Although “shaman” is often used as a general term, it may not fully reflect the depth and diversity of these traditions. Each path carries its own rituals, cosmology, and healing methods. What unites them is the focus on spiritual guidance, connection to nature, and the commitment to healing and balance.

Understanding Shamanic Healing
Shamanic healing requires a deep understanding of the energetic structures behind physical reality. It involves soul healing, recovery from soul loss, and working with incarnational imprints. A shaman may also sense or communicate with the energy of plants, minerals, and elemental forces to bring clarity and support to specific challenges.
Beyond Imagination: Grounded Spiritual Work
Some modern interpretations have unfortunately reduced these sacred practices to imaginative exercises or commercialized rituals. Authentic shamanic healing is not a mental projection or fantasy. It creates real, noticeable shifts in your inner world and physical experience. The truth of the work is felt in your body and seen in your life.
The Body as a Spiritual Compass
For beginners, grounding in physical reality is essential. The human mind is capable of imagination and delusion, and learning to tell the difference between real energetic shifts and mental fabrications is a vital part of the path. The body never lies. It is your most trustworthy guide in spiritual practice.
Modern Resources and Ancient Roots
Historically, shamans underwent physical trials to distinguish illusion from reality. Today, we have access to many teachings, mentors, and safe practices to explore shamanism with responsibility and awareness.
As for my work, I learn and teach by continuing to connect the dots between shamanic journeying, lucid dreams, and other multidimensional experiences. What I have discovered is this: the dance between the visible and invisible worlds brings balance, healing, and wisdom. It helps us remember who we truly are.
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Wishing You Wholeness





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