• Diana Navarro

Three Myths About Self-Compassion

Updated: Jan 27

Design Your Life with Beauty--For You, Your home, Your Environment

We hear a lot about self-compassion these days and, for most, the concept is a foreign one. Just a generation or two ago, the mindset was that life was hard, extremely hard, and that was all there was to it. Men worked day and night, women tending to the family and home. Husbands and wives woke up to the sound of the rooster crowing and then went to sleep with the sun setting. They did this day in and day out with little or no time for themselves.