Mind, Body and Spiritual Holistic Wellness and Design Blog

Don't Just Respond to Life--Design it.

Shiatsu - Helps Body Function and Relieves Stress

As a Spiritual Crossing Guard and Certified Mind-Body and Holistic Coach, I want to share about the Shiatsy Therapy Shiatsu - Helps Body...

Reflexology Benefits Your Overall Health

As a Spiritual Crossing Guard and Certified Mind-Body and Holistic Coach, I want to share about the Reflexology Reflexology is used...

Trigger Point Therapy Eases Tension and Pain

As a Spiritual Crossing Guard and Certified Mind-Body and Holistic Coach, I want to share about the Trigger Therapy Trigger Point Therapy...

Trager Approach – Trager Work Reawakens the Body and Mind

As a Spiritual Crossing Guard and Certified Mind-Body Coach, I want to share about the Trager Work What is Trager Work? The Trager...